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Stephanie Marston

Stephanie Marston

Work & Life Balance Expert

Stephanie Marston is a productivity, stress and work-life balance expert...

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Bio

Full Bio

Stephanie Marston is a productivity, stress and work-life balance expert, a dynamic motivational speaker and bestselling author. She is dedicated to providing people with the tools that reduce stress, increase productivity and improve their health and well-being. Stephanie is the creator of the Unique Online Stress/Work-Life Course, 30 Days to Sanity™.

Marston is the bestselling author of 30 Days to Sanity: Strategies to Reduce Stress and Live a Meaning-Driven Life; Chicken Soup for the Soul’s Life Lessons for Women: 7 Essential Ingredients for a Balanced Life; and If Not Now, When? Reclaiming Ourselves at Midlife.

One of the most sought-after stress, resiliency and productivity experts in the country, Marston has conducted national and international seminars for more than 100,000 employees, corporate executives and women. Fortune 500 companies, global corporations, women’s and healthcare organizations and professional associations have sought her expertise to assist them in reducing stress, increasing productivity and creating a culture of satisfaction and well-being for their employees.

Marston has appeared on numerous radio and television programs such as Oprah, The Today Show, The Early Show, CNN Headline News, and Women to Women. She also contributes regularly to publications such as Family Circle, Ladies Home Journal, Reader’s Digest, Better Homes & Gardens, PTA Today, Woman’s World, New Woman, and Working Mother.

Stephanie Marston is a licensed Marriage and Family Therapist with more than 30 years’ experience in stress management, productivity and work-life issues. She delivers programs to corporations, professional conferences, healthcare and women’s organizations, associations, and the general public.

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Topics

Topics

Life Lessons for Busy People: Bust Stress, Boost Success – Sanity Saving Solutions for a Balanced Life

Life Lessons for Women: 7 Essential Ingredients for a Balanced Life

If Not Now, When?: Reclaiming Ourselves at Midlife

Videos

Videos

Stephanie Marston on Stress Management
Stephanie Marston Promo Video

Books

LIFE LESSONS FOR WOMEN
LIFE LESSONS FOR WOMEN
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News

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TESTIMONIALS

CLIENT TESTIMONIALS

The American Psychological Association was thrilled to have Dr. Antonia Novello as our speaker for the 2024 APA Convention. Dr. Novello was fantastic, and her presentation was a tremendous success. Thank you, Peter, for all your hard work in making this event such a resounding success.

American Psychological Association

For our annual Native American Heritage Month celebration, PDA Group arranged for John Echohawk to join us for a virtual moderated discussion. The program was thoughtful, engaging, and highly impactful for our audience of lawyers and professional staff. We are grateful for their partnership and look forward to working with them again.

Debevoise & Plimpton LLP

We have partnered with PDA Group on multiple successful events, including our charity luncheon with Lisa Edelstein and our Women’s Philanthropy Kickoff Event featuring Allegra Goodman. Their professionalism, expertise, and commitment to excellence make them an outstanding partner. Thank you for your exceptional work and continued support.

UJA-Federation

We have received so much fantastic feedback following our virtual event. It was an absolute success, and Sylvia Fowles was excellent. Thank you again to Sylvia and the entire team for your partnership!”

U.S. Bank

Kurt Warner was spectacular—he completely wowed the audience and solidified major leadership points. He was an amazing partner, and we will be talking about this experience for years to come. We will definitely leverage the PDA team for all of our speaking needs!”

Sysco Corporation

The events over the past two years went very well — everyone had a great time with Dr. Mark Esper in 2025, and Sam Hinkie led a very engaging Q&A with our Principal, Jean Reynolds, in 2024. Thank you for working with us these last two years; your support has been instrumental to the success of our programs!

Investcorp Strategic Capital Group

It was an absolute privilege to have Dr. Sanjay Gupta as our keynote speaker for the 2026 GME Leadership Conference. He delivered an outstanding address that resonated deeply and left a lasting impression on everyone in the room. The entire planning process was seamless and collaborative. It was a pleasure working together, brainstorming suggestions, and ultimately selecting the perfect fit for our event. We couldn’t have asked for a better experience.

HCA Healthcare

We had a fantastic day with Inge! She was very engaging with all those that attended. Her personal stories about the holocaust were very special and we were moved that she was willing to share them with everyone. Thank you again, PDA for all your hard work and dedication to make this program such a success!

Salt Lake Community College

It was a great pleasure to work with PDA Group! The communication was always prompt, friendly and helpful. We loved the speakers and events we booked through Mr. Peter Walker (PDA Group).

Western Michigan University

On behalf of myself and my organization Entertainment Unlimited the Campus Programming Board of Ferris State University, we thank you PDA and Dan for a successful event!! Dan was magnificent! Students really enjoyed the presentation. I know I did. Can’t wait to bring in more programs with PDA Group.

Ferris State University

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