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Gelong Thubten

Gelong Thubten

Buddhist Monk, Meditation Teacher and Author

Regarded as one of the UK’s most influential meditation teachers, Gelong Thubten is a Buddhist monk, meditation teacher and author. He ordained as a monk 28 years ago and has spent over 6 years in intensive meditation retreats, the longest of which was 4 years long.

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Regarded as one of the UK’s most influential meditation teachers, Gelong Thubten is a Buddhist monk, meditation teacher and author. He ordained as a monk 28 years ago and has spent over 6 years in intensive meditation retreats, the longest of which was 4 years long.

Thubten has pioneered the provision of mindfulness to businesses, hospitals, schools, universities, prisons and addiction counselling centres, over the past 20 years. He works with major global companies such as Google, Accenture and LinkedIn, and has lectured at Oxford University and for the United Nations. Thubten teaches mindfulness to medical students at the National University of Ireland, and he trained Benedict Cumberbatch and Tilda Swinton in meditation techniques during the filming of Marvel’s Dr. Strange. Thubten collaborated with Ruby Wax on her book How to be Human, and is the author of the Sunday Times bestseller A Monk’s Guide to Happiness His next book, Handbook for Hard Times will be published in 2022.

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    The Secret Formula of Human HAPPINESS | Gelong Thubten

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