John is anexpert in the use of lifestyle strategies for optimising wellbeing, health and performance.
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Dr John Briffa
Entrepreneurship,author and international speaker.
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John is an expert in the use of lifestyle strategies for optimising wellbeing, health and performance. For twenty years he was worked with a wide range of organisations to improve individual and organisational wellbeing and performance. He is the Director of specialised consultancy Dr Briffa Wellness.
Dr Briffa is a former health columnist for The Daily Mail and The Observer. He has written for more than fifty newspapers and magazAines. Dr Briffa is a regular guest on radio and TV and has been a featured expert on Channel 4 News, ITV News, BBC Radio 5 Live and BBC Radio 4. Dr Briffa has authored 9 books (detailed below) including A Great Day at the Office – 10 Simple Steps to Maximising Your Energy and Getting the Best Out of Yourself and Your Day (Fourth Estate – 2015).
